Health & Wellness adventure hosted by Gulzhan
  • Duration: 1 Hour total
  • Language: Offered in English
About Gulzhan

I fell in love with the sound of gong after I experienced my first Kundalini yoga class with gong. I felt the effect of that sound for days after the experience. It was something that it is hard to describe in words. I learned that it is different for everybody and that you get more out of it the more relaxed you are. In a relaxed state, sound penetrates and balances your entire nervous system. I was so curious and eager to find more about this modality. After my Kundalini yoga teacher training, I followed my passion and went on to learn how to play gongs and how to play therapeutically.  I continue to learn and explore and I am so happy to share this healing modality with others.

Experience Details

Something special this Valentines! For this special experience one ticket is for two people so bring a loved one and come and experience sacred sound of gongs. You may decide to hold hand of your partner and feel if energetic fields will merge, you may decide to set intention and positive affirmation for your future long lasting relationship at the beginning of relaxation and witness the resolution after. These are just couple of ideas for you  to explore.

Bring your yoga mat, blanket, pillow or anything else that will help you to lay down or sit comfortably on the floor and relax. We start with a short breathing exercise (pranayma), or meditation which helps you start to feel comfortable and more relaxed.

Then you will be surrounded by sound of five gongs. After few minutes you will enter a meditative state and your own inner experience. The sound of gong penetrates, cleans, invigorates, rejuvenates, and connects you to your soul, your highest infinite self.  Discover what will be yours.

There will be time after the session to allow you to slowly come back to the present moment and fully awaken.

 I have some extra bolsters, yoga mats and sheep skins in case you forget to bring your own.

 I have a cat named Vera who loves gongs, too! She usually leaves the room when I start to play, but reappears at the end of the session to give her greetings and share the good energy. If you are allergic or afraid of cats please let me know beforehand. No worries.

This is a new experience but I have several experiences listed on frolyk.  Look at them to see reviews.

I hope to see you soon.

What is provided
  • Water: Bolsters, yoga mat, pillow
What guest should bring
  • Your own yoga mat and blanket. You may feel cold laying down on the floor during relaxation.
Notes

 I have a cat named Vera who loves gongs, too! She usually leaves the room when I start to play, but reappears at the end of the session to give her greetings and share the good energy. If you are allergic or afraid of cats please let me know beforehand. No worries.

Experience Location

My home yoga studio G's House of Yoga, LLC

Group Size

There are 4 spots available on this experience.

You don’t have to fill all of them. Experiences are meant to be social, so others may join too.

Guest Requirements

Age

18 years and older .

Flexible cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Privacy Policy , Refund Policy , Fee Agreement , User Agreement and Quality Standards

$40 per ticket

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